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Depression – A Serious Mental Illness That Requires Long-Term Treatment Suicidal thoughts may occur in people with depression. They might also feel angry, angry or guilty. Many people suffering from depression experience physical symptoms, for example mild aches and pains in their joints and limbs or back, and stomach problems. These can be caused by changes in brain chemicals such as serotonin or norepinephrine. Signs and symptoms Depression is a serious mental illness that affects the way you think, behave and feel. You might be less interested in things you normally enjoy, such as work or hobbies, as well as family activities. You may also begin sleeping more or have changes in your appetite. Depression can also make you think about your self-esteem, life and the future. It's important to get treated for depression. Untreated depression can cause more severe symptoms and issues in your daily life. Everyone is sad or in the dumps at one time or another, but if it's lasting longer than several days and is interfering with your everyday life it is time to seek help. The most distinctive characteristic of clinical depression, officially known as major depressive disorder, is a depressed mood that lasts throughout the day, and often every day and for a period of more than two weeks. Other symptoms include irritability (brain fog) as well as difficulty thinking or concentrating, changes in appetite unanswered pains and aches, as well as feelings of hopelessness or desperation. Every person suffers from physical symptoms at some point, so your doctor must conduct a a full diagnostic evaluation of your mood and other symptoms, and look into any medical conditions that could be causing them. This includes a range of hormonal imbalances as well as nutritional deficiencies, neurological problems and alcohol or drug abuse. Your doctor will examine your depression level and any other associated illnesses to determine if they are a diagnosis. They will ask you about your medical history and your family history. This includes any previous episodes of mental health problems and depression. They'll also request the results of a blood test to look for any underlying medical conditions. In some cases there are occasions when a GP might recommend electroconvulsive therapy (ECT). This procedure involves conducting a current through the head, which triggers a short seizure. This helps restore a balance of the chemicals in your brain and reduces depression. Encourage your family and acquaintances to seek professional assistance if they are experiencing depression symptoms. If someone you know is suicidal, ensure that they have access to help and support and get in touch with an expert in mental health, minister or faith leader whenever you can. Causes It's normal to feel sad and depressed from time to time particularly during stressful life events, such as losing a job or a break-up. However, depression is a mental illness that is more much more than just feeling sad. Clinical depression (also known as major depression) is characterised by a continuous negative mood that lasts for the majority of the day, every day, for at least two weeks and hinders everyday functioning. Other symptoms can include sleep disturbances or changes in appetite as well as loss of enthusiasm for previously enjoyable activities. Depression can also have physical symptoms. People may have vague pains and aches in their joints, limbs or back, or throughout the body that can distract them and make it difficult to work or enjoy activities. These discomforts may be related to gastrointestinal issues such as diarrhoea, nausea or gastric bloating. These symptoms of bowel can be related to the way depression affects the brain's response when it comes to stress, and the chemicals within the body that regulate the process of food and pain. Fatigue is among the most frequently reported symptoms of depression. It can cause someone to feel tired, even after a good night's rest. It can also cause a person to sleep too often (hypersomnia) or be unable to sleep at all. People with depression often move in a different way walking, or using their hands slower or differently than usual. If a person has these physical and emotional symptoms and is experiencing these symptoms, they should consult their physician or an experienced healthcare professional at a Priory hospital or wellness centre to discuss an assessment and treatment plan. The healthcare professional will take the individual's personal, medical and family history into consideration as well as their medical and other records and conduct a physical examination. They will look for any underlying conditions that could be causing the symptoms, such as hormonal imbalances or vitamin deficiencies, as well as neurological conditions. The effects of depression can vary across communities. Cultural factors, such as social stigma or a history of childhood abuse, influence how many people seek help. It is crucial that those in these groups are able to access the help they need. A recent survey found that Black people reported money as the primary cause of depression, while Hispanic/Latinx, Native American and Native American populations cited loneliness or isolation, and relationships as the main cause. Treatment Depression is a serious mental illness which can be treated with treatment or medication. It can also be helped by addressing physical symptoms, like exercising eating right, and getting enough sleep. Combining treatments is often the best choice. Medications can be used to alleviate feelings of despair, sadness or even hopelessness and to alleviate physical pain. Talk therapy, such as psychotherapy or cognitive behavioral therapy, can teach people how to change negative thoughts and behaviors that contribute to depression. If you have any of the symptoms of depression, see your doctor immediately. depression symptoms and anxiety will inquire about your symptoms, and how long they've been present, and may order tests or perform an examination to rule out other causes. You might be asked to fill out some questionnaires, like the Hamilton Depression Rating Scale or the Beck Depression Inventory, to measure your severity. The most common treatment for depression is an antidepressant medication. They work by altering the brain's chemicals that affect your mood. It can take time to determine the most effective antidepressant for you. Certain medications can cause negative side effects. These tend to improve over time. Inform your doctor about all of your symptoms, including physical ones. This will allow your doctor to determine the cause of your illness and prescribe the correct medication. Contact your doctor or suicide helpline immediately if you have thoughts of suicide. Certain people who suffer from chronic depression and chronic pain develop a bidirectional connection between depression and pain. Pain can cause you to feel sad and irritable and depression can increase the severity of your pain. Additionally, painkillers can increase the risk of depression by decreasing the function and effectiveness of certain parts of your brain. Your doctor may suggest treatments that target both pain and depression. This usually involves a combination of psychological counseling (psychotherapy) and techniques for reducing stress physical exercise, and medication to treat depression and pain. It's not uncommon to find that treating depression and pain in tandem can ease pain. This is because both conditions use chemical messengers within the brain. Prevention Everyone feels sad or down occasionally however depression is a different story. It's a serious mood disorder that can disrupt a person's life and cause long-lasting problems. Depression can be a chronic illness that requires a long-term care to help control symptoms and prevent further episodes. Depression can be a problem for people from all walks of life regardless of race, age, ethnicity or gender, income or cultural background. A family history of depression, or an earlier episode of depression, increases the likelihood of developing. Heart disease, cancer, diabetes, Parkinson's, sleep disorders and other chronic pain syndromes can increase the risk of developing depression. Women are more at chance of being depressed than men, and the condition is more prevalent in middle age and older people. There are a number of things that can cause depression, which includes an imbalance of chemicals in the brain. This could be due to problems with hormones like estrogen and progesterone. Both are essential for the normal functioning of the body and mind. The changes in hormones that occur during menstruation and pregnancy, postpartum and perimenopausal periods as well as menopausal, can increase the risk of depression in women. Tricyclics, MAOIs, antidepressants and tricyclics can also trigger depression. People who suffer from depression may feel tired and weak. This can impact their daily activities and work. Depression can also make it difficult to concentrate and focus on the task at hand. People with depression might be trouble sleeping, whether it is sleeping or staying in bed. They may wake up frequently during the night or wake up early in the morning. Depression can trigger feelings of despair or low self-esteem. It can also cause an appetite loss and weight loss or gain and an energy loss. Some people with depression become angry or irritable quickly. Depression can affect relationships with family members and friends, and cause a decrease of sexual activity. Depression is treatable, but it can take time to determine the best treatment for you. You should consult a mental health professional or a doctor as soon as possible to bring your symptoms under better control.